A deeply immersive journey into rest, resonance, and energetic balance
I’m so excited to share that I am now offering one-to-one sound meditation treatments — a deeply nurturing experience designed to calm the mind, relax the body, and reconnect you with your inner stillness.
Sound meditation has been used across cultures for centuries, and when delivered in a personalised session, it becomes an incredibly powerful way to soften stress, settle the nervous system, and bring the whole body back into harmony.
Each session is tailored to you, using a blend of grounding vibration, soothing resonance, and gentle sensory soundscapes to guide your body into a restorative state.
✨ What’s Used in a Treatment?
Your 1:1 session includes a carefully crafted selection of therapeutic instruments:
🕉 Tibetan Chakra-Tuned Singing Bowls
Placed around the body — and sometimes gently on the body — these bowls emit rich tones that resonate with each chakra. Their vibration helps release tension, open energy flow, and restore inner balance.
🎵 32-Inch Chau Gong
A breath-taking, full-bodied sound that washes through the entire system. The gong is used sparingly and intentionally, creating waves of resonance that promote emotional release and deep states of relaxation.
🌊 Ocean Drum
A soft, calming sound reminiscent of waves. Ideal for nervous system soothing and grounding.
✨ Zaphir Chimes
Light, playful tones that lift the energy and bring a sense of clarity and brightness.
🔔 Chimes & Kenari Seeds
These instruments bring texture and movement to the soundscape, helping to shift stuck energy and refresh your mental space.
💎 Crystals
Placed around the body to support intention, alignment, and grounding.
Each element works together to create a holistic, immersive journey tailored to your emotional and energetic needs.
🌿 What a Session Looks Like: A Flow You Can Expect
Here is a gentle outline of a typical 1:1 sound meditation treatment:
1. Welcome & Intention Setting (5 minutes)
We begin with a short chat to understand how you’re feeling and what you’d like support with — stress relief, deep rest, emotional release, grounding, clarity, etc.
2. Body Grounding (3–5 minutes)
You lie comfortably on the treatment couch while soft bowls and chimes help your body begin to settle.
You do *not* need to meditate or “do it right” — the sound does the work for you.
3. Chakra-Tuned Singing Bowls (10–20 minutes)
Tibetan bowls are placed around (and sometimes on) the body, creating deeply grounding vibration.
This part encourages energy flow, softens tension, and reconnects you with your breath.
4. Gong Immersion (5–10 minutes)
The Chau gong is introduced gently, creating a wave-like wash of resonance.
This can feel expansive, emotional, and deeply clearing.
5. Sensory Sound Layering (5–10 minutes)
Zaphir chimes, kenari chimes, crystals, and ocean drum create an immersive soundscape that invites your nervous system into a state of safety and deep rest.
6. Gentle Return (3–5 minutes)
Soft chimes guide you back into your body.
You’re given a moment to stretch, breathe, and reorient before we close the session together.
Every session is different, because every person is different — and each sound journey meets you exactly where you are.
🌈 Three Optional Themed Sessions
To make your experience even more personal, I now offer three themed sound journeys. Each theme uses specific rhythms, tonal palettes, and instruments to evoke a particular energetic landscape.
🌿 1. Nature Grounding Journey
A forest- and earth-inspired soundscape designed for grounding and nervous-system soothing.
Featured tones:
* Deep, warm singing bowls
* Gentle ocean drum waves
* Soft chimes reminiscent of rustling leaves
* Slow, steady gong pulses like distant thunder
Perfect for:
✔ Overthinking
✔ Stress or burnout
✔ Feeling ungrounded
✔ Wanting to reconnect with yourself
This journey feels like lying under trees, listening to nature rearrange your energy.
⛈️ 2. Thunderstorm Clearing Journey
A powerful, cathartic session inspired by the energy of a storm that clears the air.
Featured tones:
* Strong bowl vibration to release tension
* Swelling gong waves to mimic rolling thunder
* Fast kenari chimes for rain-like texture
* Sudden light chime notes as “lightning clarity”
Perfect for:
✔ Emotional release
✔ Letting go of stuck energy
✔ Breaking old patterns
✔ Moving through frustration, grief, or heaviness
This session is deeply transformative and leaves you feeling clear, spacious, and renewed.
🌙 3. Celestial Dream Journey
A dreamy, ethereal soundscape designed for deep rest, intuitive connection, and inner stillness.
Featured tones:
* High, delicate Zaphir chimes
* Floating bowl harmonics
* Slow-motion gong waves
* Crystal grid for grounding and insight
Perfect for:
✔ Insomnia or restlessness
✔ Anxiety
✔ Wanting a meditative, escapist experience
✔ Connecting with intuition or inner wisdom
It feels like drifting through starlight — soft, spacious, and deeply calming.
✨ Who These Treatments Are For
These sessions are ideal if you’re seeking:
✔ deep relaxation
✔ nervous system regulation
✔ emotional clearing
✔ relief from stress or overwhelm
✔ a safe space to restore your energy
✔ a gentle, nurturing healing modality
No experience is needed — simply lie down, breathe, and let the sound carry you.
💛 Book Your Session
If you’d like to experience a personalised sound meditation treatment, or if you’re curious which theme might suit you best, feel free to reach out.
I can help guide you toward the journey your body and energy are asking for.